Tag Archives: inspirational

4 years ago
Sweet Mystery of Life (and how it all works)

“The number of habitable worlds in our galaxy is certainly in the tens of billions, minimum, and we haven’t even talked about the moons. And the number of galaxies we can see, other than our own, is about 100 billion.” – Seth Shostak, Senior Astronomer at California’s SETI Institute I believe in intelligent design in the […]

4 years ago
Knowing Beyond Knowing: Intuition

Intuition is a popular subject these days. References to it saturate social media. I see everything from advice on how to improve my intuition, to tests to discover whether or not I am psychic. When I read these articles about intuition, it feels like another way to pressure myself into being more spiritual. These articles seem […]

5 years ago
Here’s the Choice: Do Your Best!

Last Monday, Alberto Zamora arrived home later than usual. He opened his garage door and drove in. He was eager to see his wife and new baby daughter after a stressful day at work. He knew they were waiting for him upstairs in the condo they had just bought. As he opened the car door, […]

5 years ago
It’s the Lights

  One of my favorite things about the holidays is all the lights in the neighbor. As December 25th approaches, more and more lights appear: icicles, strings, lighted deer scattered on front yards. Lights seem to be an important thing for almost everyone–some neighborhoods compete with each other; some TV shows give prizes; they even […]

5 years ago
In the Waiting Room

October is Breast Cancer Awareness month. Pink ribbons adorn the stores, posters remind us to take care of ourselves. But I don’t need October to remind me of my ongoing relationship with the Big C. I am the last woman standing in my family. I am the youngest of two sisters, a mother and a […]

5 years ago
October Reflections

I was talking to a friend of mine this morning about affirmations: those positive statements we create to help us stretch into new areas of personal development. I was reflecting on some of my old ones. One affirmation I used during my time at Microsoft was: “I hold my quiet center throughout the day.” It […]

6 years ago
Playing with the IS-ness

Huh?  What’s that? –you ask. As we turn the focus of our attention back to our own quiet center, we are also re-turning our attention to the IS-ness: that which is arising in this moment. Right now, we are all sitting, standing, walking (whatever) in the IS-ness: the moment which is arising now. In the […]

6 years ago
YOU are the Leader!

Have you ever been in a conversation with someone who didn’t understand you? It’s like this: you are trying to explain your view or position on a certain subject and the other person just doesn’t get it. They try to explain their view or position to you and you DO understand it. You can see […]

7 years ago
Just Love

My post will be short today, in honor of those injured and killed in yesterday’s bombings in Boston. I just want to take a moment to send my love and deepest condolences to all those families and friends who suffered (and continue to suffer) that pain. What can we say in the face of such […]

7 years ago
Where is the Love?

I love that old Roberta Flack and Donnie Hathaway song, don’t you? “Where is the love, you said you’d give to me through eternity, will it ever be? Where is the love??” etc. I find myself humming that sometimes when I look at the state of the world. I wonder how I can encourage people […]

7 years ago
The Real You: Public and Private

What kind of a gap between public and private self do you experience in your daily life? Do you find yourself thinking one thing and doing another? Do you make choices in favor of what others might think of you? Do you let your story-telling run you? Do you find yourself playing a role in […]

7 years ago
Change Your Password

Do you ever have trouble remembering your password?? Why not use your passwords to give yourself an affirmation. Now that we have to log in for EVERYTHING, I have discovered that I remember mine much more easily when I use a positive affirmation–a feel-good statement–that makes me smile. Here’s how it works: Think of something […]

7 years ago
Finding Your True Abundance

Do you have enough of what you need to be happy? What else do you need? Money? A job? What is it? We can lose ourselves in the fear of not having enough–the fear of scarcity. Scarcity is a tight fist in the center of your heart with frozen fingers. Is it possible to loosen […]

7 years ago
My Favorite Question

I love it when people ask me: “What can I do to live a spiritual life?” I love it because it is so easy to answer. I’ve heard other teachers, self-help leaders, New Age spiritualists and gurus answer this question, too. Depending on their philosophy, their answers offer daily visioning practices, deep meditation, careful diet […]

7 years ago
You’re Right! What Now?

Do you ever catch yourself in the middle of a tirade against yourself? I mean, really hollering at yourself inside your own head? I catch myself more often than I’d like to admit, but this morning–right in the middle of one of those sessions, I had an idea: what if I’m not wrong?? Double negative […]

7 years ago
Where Are Your Feet?

As we step into this New Year, full of exciting changes and opportunities, it seems worth taking a moment to think about our feet. If you’re like me, you probably don’t spend too much time thinking about your feet. For most of us, our feet just take us where we want to go. If they’re […]

7 years ago
Dream a Little Dream

Have you been thinking about about New Year’s resolutions? Some of us use this time of year to dust off our old ambitions and make another attempt at wishes unfulfilled. Others swear we NEVER make resolutions because they always fail. Modern psychology has added credibility to this school of thought by “proving” that 90+ percent […]

7 years ago
Why Bother?

The world has changed—did you notice? Last Friday, a young man walked into an elementary school in Connecticut and killed 20 children and 4 adults. Like you, I was stunned when I heard the news. I still don’t have many words to properly describe my sadness and compassion for the parents and families of those […]

7 years ago
What Are Your Gifts?

I have been using the Enneagram both personally and professionally for about 15 years. Though I am certified in (MBTI) Meyer-Briggs Temperament Indicator, I actually prefer the Enneagram’s 9 Personality Types. The Enneagram offers a more robust spiritual dimension to taking a look at one’s own stories and provides a way to explain the complexities […]

7 years ago
Everything is Personal

Has anyone ever told you: “don’t worry about it–it isn’t personal”? Well, I’m here to suggest to you that it IS personal–in fact, it may be that everything is personal. As we begin to shift the focus of our attention back to our own pure awareness, everything becomes personal–deeply personal. Everything we think, feel, say and […]

7 years ago
I am not the Boss of you!

One of the pitfalls that comes with coaching people happens when they give me the role of being their “judge.” I feel so sad about this because if they knew the truth of how much I care and love and support them, they could never think that I could criticize them in any way. This […]